Our sessions

In Your Stride sessions are based on well-established run and walk programmes for Zero to 5k and are suitable for all ages. All you need is a pair of trainers, comfortable clothing to jog in and lots of enthusiasm!

Morden Session, Tuesday, 10am

We meet outside the cafe at Ravensbury Park at 10am for our Tuesday sessions. Each session lasts one hour, after which there will be the opportunity to head to a local cafe for a well-earned cup of tea or coffee.  

Cost: £5 per session; concessions are available - please ask for details.


Meeting point: Outside the Riverside Cafe* 

Ravensbury Lane, Ravensbury Park, Morden Road, Mitcham CR4 4DH
*(next to the Ravensbury Park Medical Centre)


In Your Stride is run by Caroline and Diane who are qualified Leaders in Running Fitness, each having over 25 years of running experience.

If you’re interested in joining In Your Stride, please email us with a contact number. We’ll be in touch promptly to answer any questions and arrange your first session. You can also get in touch via our contact form.

“The miracle isn’t that I finished.

The miracle is that I had the courage to start.”

John Bingham

In Your Stride

Meeting point: 

Outside the Riverside Cafe* 

Ravensbury Lane, Ravensbury Park,
Morden Road, Mitcham CR4 4DH
*(next to the Ravensbury Park Medical Centre)

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